PDF Download Choose Your Foods: Exchange Lists for DiabetesFrom Brand: American Dietetic Association
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Choose Your Foods: Exchange Lists for DiabetesFrom Brand: American Dietetic Association
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This updated edition includes a wider variety of food and beverages and more culturally diverse choices. Combination and fast foods choices have also been expanded. Includes tips on exercise, eating healthy in restaurants, reading food labels, and includes a glossary of diabetes-related terms.
- Sales Rank: #189439 in Books
- Brand: Brand: American Dietetic Association
- Published on: 2007-12-01
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: .20" h x 8.00" w x 10.60" l, .40 pounds
- Binding: Paperback
- 64 pages
- Used Book in Good Condition
Most helpful customer reviews
46 of 46 people found the following review helpful.
A great guide for Diabetics
By C. Perry
I purchased this for a friend who is newly diagnosed w/Type 2 Diabetes. I was given this same book when I met w/my Diabetes educator. It's a wonderful guide to the food groups for the Diabetic and a great help in meal planning. I would recommend it to anyone who is trying to stick to a Diabetic program.
26 of 26 people found the following review helpful.
Exchange lists
By A. Hudson
I find that exchange lists are a better help to diet control for diabetics than carb counts. The new exchange list specify food amounts per exchange, which is a definite improvement. Carb counting is confusing no matter what is said to make them easier.
22 of 22 people found the following review helpful.
Excellent Information for the Dieter
By Gepetto
I used this exchange diet when I was 35 years old and it worked. I bought this updated version of the book and I have lost 10 pounds already without going hungry and without paying a "Weight Loss Wonder Program". Just read this booklet and understand what NOT to eat.
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