Wednesday, 16 July 2014

[D800.Ebook] PDF Ebook The First Americans, Third Edition: Prehistory-1600 (A History of US, Book 1), by Joy Hakim

PDF Ebook The First Americans, Third Edition: Prehistory-1600 (A History of US, Book 1), by Joy Hakim

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The First Americans, Third Edition: Prehistory-1600 (A History of US, Book 1), by Joy Hakim

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The First Americans, Third Edition: Prehistory-1600 (A History of US, Book 1), by Joy Hakim

Thousands of years--way before Christopher Columbus set sail--wandering tribes of hunters made their way from Asia across the Bering land bridge to North America. They didn't know it, but they had discovered a New World. The First Americans is a fascinating re-creation of pre-Columbian Native American life, and it's an adventure of a lifetime! Hunt seals with the Inuit; harvest corn on a cliff-top mesa; hunt the mighty buffalo; and set sail with Leif Erickson, Columbus, and all the early great explorers--Cabot, Balboa, Ponce de Leon, Cortes, Henry the Navigator, and more--in this brilliantly told story of America before it was America.

  • Sales Rank: #544490 in Books
  • Brand: Spring Arbor/Ingram
  • Published on: 2002-09-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 7.50" h x .70" w x 9.10" l,
  • Binding: Paperback
  • 160 pages
Features
  • Great product!

Review
"A big breath of fresh air and the best possible news for the youngsters who get to read them." -- David McCullough, Pulitzer Prize winner and author of John Adams

"An incredible look at who we were when this country began." -- Dr. Sonya Friedman, CNN

From the Publisher
Climb into your time-and-space capsule-and hang on tight! Trek across Beringia with the hunter-gatherers. Hunt seals with the Inuit; harvest corn on a cliff-top mesa; hunt the mighty buffalo. Sail with Leif Eriksson and Christopher Columbus. Stand with the conquistadors at the gates of a splendid Aztec city. The world of the First Americans in about to change forever.

About the Author
Joy Hakim is a former newspaper writer and editor and elementary school teacher who holds a bachelor's degree in government from Smith College and a master's degree in education from Goucher College.

Most helpful customer reviews

24 of 24 people found the following review helpful.
The first volume in Joy Hakim's "A History of US"
By Lawrance Bernabo
A History of US is basically an attempt to write a juvenile history of the United States that will speak to a generation of young readers who get most of their information from computers and the Internet. That means Joy Hakim offers up lots of information with lots of illustrations, but it also means been very much aware of the mind set of her readers. When Hakim describes the scope "The First Americans: Prehistory-1600" we get a clear sense of this perspective: "This book begins in the Ice Age with some people who hiked and canoed from Asia to a New Land and, thousands of years later, got called Indians by Christopher Columbus, who didn't know where he was." This first volume begins with the first human beings crossing the land mass that once connected Asia and North America and ends with the defeat of the Spanish Armada, the event that signaled the beginning of the end of Spain's empire in the New World and the start of English colonization of the land that would become the United States.
The volume is basically divided into two main sections. After establishing the value of studying history, Hakim looks at how human beings crossed Beringia to a new continent and how these first Americans became Indians. The first section looks examines the Indians on a regional basis, from the Eskimos of the far north to the Cliff Dwellers of the southwest, as well as from the people of the Northwest coast and the Plains Indians to the Mound Builders and People of the Long House in the East. Chapter 13 is a transitional section that covers how the Vikings came to the New World. The rest of the book is devoted to the European voyagers of exploration to the Americans and the early colonization efforts of the Spanish and French. Consequently Hakim tells the stories of Columbus, Balboa, Magellan, Cortes, Ponce de Leon, and Coronado. The establishment of New Spain and New France is contrasted with the lost English colony of Roanoke.
Throughout the volume there are features on related topics from the Vikings at L'anse Aux Meadows and the first map to include "America," to stories of how the world began and how to ravel by canoe and portage, including excerpts from the writings of explorers Christopher Columbus and John White. The margins are crammed with additional information such as quotations, definitions, names to know, and even some jokes. The volume is illustrated with mostly historic etchings, drawings, and maps, as well as contemporary photographs of ancient sites and artifacts, (accurate) maps of voyages, and quotations from primary and secondary sources. The back of the volume offers a Chronology of Events, a list of More Books to Read, and a series of Maps: Old and New.
The strength of "The First Americans: Prehistory-1600" is that it is written as if it were actually being taught in a classroom. Hakim knows when to stop and explain the material, the same way a teacher would talk to their students about what they were reading. For example, she discusses the various names used to talk about the First Americans, pointing out that not even the Indians are really "native" Americans and then later addresses the question of what would have happened if Columbus had actually found Cathay as he expected. I can see why these volumes would be popular with parents who are home schooling their children, because Hakim is able to assume the role of teacher within the pages of her textbook (besides, I am not sure how many school districts can afford a 10-volume American history textbook or how many years it would take to get students to read them all). She also constantly asks her young readers to imagine themselves as specific people in particular situations to appreciate what it was like to live during these time periods, and I find such role-playing to be another key ingredient of computer life for young students in the 21st century.

18 of 18 people found the following review helpful.
All kids' books should be this good.
By Keith Cumpston
I thought my 4-year-old was only half listening as I read "The First Americans" to her sister (age 6). But the other evening at story time, her face lit up and she begged for "history"! I can give it no higher praise.
This volume covers the first 12,000 years--give or take a few millennia--of human life on our continent. Hakim strikes a good balance between outlining the broad sweep of the period, and focusing in on interesting stories, people, and trivia ("fun facts" in my girls' lingo). She doesn't gloss over difficult subjects, such as the massacre of the Aztecs by the Spaniards under Cort�s. But she relates these events with balance and sympathy, helping her young readers to understand them from different points of view (in this case the Aztecs; their neighbors who were victims of cruel Aztec rituals; and the Spaniards who wanted Aztec gold, but also were abhorred by Aztec viciousness towards their neighbors). What's more, Hakim openly invites them to think about and even reject her own judgements.
She has sparked many good conversations in our household. For instance, she used the example of Cort�s to illustrate some tough ethical questions that philosophers debate to this day. I talked about these questions with my daughters, and helped them to express and refine their own thoughts. Then I invited them to think up some other tough questions. My younger one took the cake with "what is 'is'?". She had offered it in jest, but to her surprise I pulled out "Being and Time", one of several big books on my shelf devoted to that very question. She was amused, but quite pleased.
No doubt you will find something to disagree with in this, as in any good history. When that happens, do what the author suggests: use it as an opportunity to debate her conclusions with your kids, and sharpen their critical skills. For the rest of it, enjoy a great story well-told. I can hardly imagine a better history for this age group.

15 of 15 people found the following review helpful.
The first volume in Joy Hakim's "A History of US"
By Lawrance Bernabo
A History of US is basically an attempt to write a juvenile history of the United States that will speak to a generation of young readers who get most of their information from computers and the Internet. That means Joy Hakim offers up lots of information with lots of illustrations, but it also means been very much aware of the mind set of her readers. When Hakim describes the scope "The First Americans: Prehistory-1600" we get a clear sense of this perspective: "This book begins in the Ice Age with some people who hiked and canoed from Asia to a New Land and, thousands of years later, got called Indians by Christopher Columbus, who didn't know where he was." This first volume begins with the first human beings crossing the land mass that once connected Asia and North America and ends with the defeat of the Spanish Armada, the event that signaled the beginning of the end of Spain's empire in the New World and the start of English colonization of the land that would become the United States.
The volume is basically divided into two main sections. After establishing the value of studying history, Hakim looks at how human beings crossed Beringia to a new continent and how these first Americans became Indians. The first section looks examines the Indians on a regional basis, from the Eskimos of the far north to the Cliff Dwellers of the southwest, as well as from the people of the Northwest coast and the Plains Indians to the Mound Builders and People of the Long House in the East. Chapter 13 is a transitional section that covers how the Vikings came to the New World. The rest of the book is devoted to the European voyagers of exploration to the Americans and the early colonization efforts of the Spanish and French. Consequently Hakim tells the stories of Columbus, Balboa, Magellan, Cortes, Ponce de Leon, and Coronado. The establishment of New Spain and New France is contrasted with the lost English colony of Roanoke.
Throughout the volume there are features on related topics from the Vikings at L'anse Aux Meadows and the first map to include "America," to stories of how the world began and how to ravel by canoe and portage, including excerpts from the writings of explorers Christopher Columbus and John White. The margins are crammed with additional information such as quotations, definitions, names to know, and even some jokes. The volume is illustrated with mostly historic etchings, drawings, and maps, as well as contemporary photographs of ancient sites and artifacts, (accurate) maps of voyages, and quotations from primary and secondary sources. The back of the volume offers a Chronology of Events, a list of More Books to Read, and a series of Maps: Old and New.
The strength of "The First Americans: Prehistory-1600" is that it is written as if it were actually being taught in a classroom. Hakim knows when to stop and explain the material, the same way a teacher would talk to their students about what they were reading. For example, she discusses the various names used to talk about the First Americans, pointing out that not even the Indians are really "native" Americans and then later addresses the question of what would have happened if Columbus had actually found Cathay as he expected. I can see why these volumes would be popular with parents who are home schooling their children, because Hakim is able to assume the role of teacher within the pages of her textbook (besides, I am not sure how many school districts can afford a 10-volume American history textbook or how many years it would take to get students to read them all). She also constantly asks her young readers to imagine themselves as specific people in particular situations to appreciate what it was like to live during these time periods, and I find such role-playing to be another key ingredient of computer life for young students in the 21st century.

See all 19 customer reviews...

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Friday, 11 July 2014

[R392.Ebook] Download Ebook The Star Hunters, by Dr. D. K. Olukoya

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The Star Hunters, by Dr. D. K.  Olukoya

The Star Hunters, by Dr. D. K. Olukoya



The Star Hunters, by Dr. D. K.  Olukoya

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The Star Hunters, by Dr. D. K.  Olukoya

God has deposited potentials in the life of every individual to make him or her successful in life. But many never fulfil their divine destiny because their virtues have been stolen at one time or the other in their lives.
How does this happen and what is the way out? Answers to these and many more questions form the focus of the book you are holding.

  • Sales Rank: #567724 in eBooks
  • Published on: 2012-03-05
  • Released on: 2012-03-05
  • Format: Kindle eBook

Most helpful customer reviews

0 of 0 people found the following review helpful.
Demonic Hunters
By Lynn Hill
This shows a level of the demonic that we all should be aware of. It shows how christians and people in general are blinded to the evilness in this world.It's mind boggling.It is dangerous not to be covered by the blood of Jesus.

1 of 1 people found the following review helpful.
a Revelation
By Channah
I must say that this book clarified a lot of questions I had. We definitely under estemate the enemy
and tend to forget that they exactly know how the universe works. God fearing christians ussualy steer
clear from astrology and anything to do with it or remotely sounds like it,
which is good. The enemy uses this however to his advantage
to keep christians in the dark about their destiny, their star in the sky and the star hunters who are out to
capture it. The enemy will do anything to prevent you from succeding. A good read.

1 of 1 people found the following review helpful.
Another Great Book by Dr Olukoya!
By Amazon Customer
So interesting and full of information.
Dr Olukoya is one of a kind - and I'm so thankful that he is not afraid to state the obvious.
Information will help develop your spiritual growth and walk.
Great book!

See all 7 customer reviews...

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Monday, 7 July 2014

[G637.Ebook] Ebook Free The Design of Experiments: Statistical Principles for Practical Applications, by R. Mead

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The Design of Experiments: Statistical Principles for Practical Applications, by R. Mead

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The Design of Experiments: Statistical Principles for Practical Applications, by R. Mead

Describes the statistical principles of good experimental design, explaining that good design of experiments is crucial to the success of research. Emphasizing the logical principles of statistical design, Professor Mead employs a minimum of mathematics. Throughout he assumes that the large-scale analysis of data will be performed by computers and he thus devotes more attention to discussions of how all of the available information can be used to extract the clearest answers to many questions. The principles are illustrated with a wide range of examples drawn from medicine, agriculture, industry, and other disciplines. Numerous exercises are given to help the reader practice techniques and to appreciate the difference that good design of experiments can make to a scientific project.

  • Sales Rank: #2121034 in Books
  • Color: Blue
  • Brand: Brand: Cambridge University Press
  • Published on: 1990-07-27
  • Released on: 1990-07-26
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.98" h x 1.42" w x 5.98" l, 1.98 pounds
  • Binding: Paperback
  • 636 pages
Features
  • Used Book in Good Condition

Review
"Simply superlative...concepts and principles are presented with clarity, balance, and thoroughness." Ecology

"A systematic and comprehensive coverage of statistical principles as applied to the design of scientific experiments...The book is well-written and contains very useful information that is relevant to a variety of scientific disciplines." Choice

About the Author
Mead, Department of Applied Statistics, University of Reading.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Best introduction to the field
By Stuart Hurlbert
This review first appeared in Ecology 71:1222-1223 (1990)

PASTOR BINOCULARIS: NOW WE HAVE NO EXCUSE

Mead, Roger. 1988. The design of experiments: statistical principles for practical applications. Cambridge University Press, New York. xiv + 620 p. $130.00, ISBN: 0521-24512-5.

The news that Professor Mead had written a book on experimental design was exhilarating. There has long been a great need for a thorough, up-to-date, concept-focused textbook appropriate for teaching experimental design. Anyone familiar with Mead's incisive criticism of the neglect of experimental design in one of biologists' more revered statistics books (see Biometrics 38:863-864, 1982) or with his own unusually lucid introductory statistics textbook (Mead, R., and R. Curnow. 1983. Statistical methods in agriculture and experimental biology, Chapman and Hall) will anticipate with pleasure reading his attempt to fill this lacuna.

The book is simply superlative. It is a worthy successor to R. A. Fisher's The design of experiments and D. R. Cox's Planning of experiments and seems likely to be the contemporary classic in its field. It does not, in my opinion, have a close competitor.

The book is strongly focused on concepts and principles. These are presented with clarity, balance, and thoroughness. It is a book on design, not design and analysis, and its success derives in part from its intentionally reduced attention to statistical analysis. Experimental design cannot easily be discussed very deeply, however, without some reference to statistical analysis, and the author gives us just the right amount of it. This includes a 42-page chapter on "General principles of linear models for the analysis of experimental data."

Mead's discussions of statistical matters contain clear-headed advice on several topics that elsewhere are generally treated with much myopia, cant, and carelessness. These include log transformations, multiple comparison tests, and analysis of repeated measures experiments. Among Mead's comments on these topics are: "It should be assumed that data for continuous variables should be transformed to a log scale unless there is good reason to believe that this is unnecessary"; "I recommend ... that multiple comparison methods be avoided; that the idea of experiment-wise error rates be retained, but only as a general principle"; and "[for repeated measures designs] analyses may usefully be performed for each measurement time, [since the purpose is] to discover the important patterns of treatment variation or lack of variation so that a sensible overall interpretation can be achieved."

"What!", you say, "Above item number 1/2/3 is contrary to the advice I was given on my examination/thesis/manuscript last month by a colleague/professor/editor/anonymous reviewer! And it conflicts with much of what I see published in top journals such as E______y!"

Mead's comments on these topics are not as extensive as one would like. But in an understated way he helps bring out an important truth. The application of statistics in biology disconcertingly often reflects the interaction of blind sheep and half-sighted shepherds.

The design topics covered are fairly standard. The clarity and thoroughness of the book, not novelty of subject matter, are its greatest virtue. Nevertheless, there is much original material.

In a thought-provoking chapter on "Computers for analyzing experimental data," Mead discusses the nature and problems of canned programs, cites the need for development of "an interactive, user-friendly, statistically valid and comprehensive general package," and calls for "a complete reappraisal of the principles of experimental design without the restraints imposed by the limits of computational practice" which existed in the past.

In his chapter on "Replication," he devotes several pages to pseudoreplication (though without using that term), notes its frequency in the literature and shows, with examples, various ways in which it can come about. No other book on design does this so well. He does, however, slip into some terminology that, though common, is misleading. Multiple measurements made on a single experimental unit are implied to represent "false," not "useful," or not "proper" replication (pp. 111-113), or, in the equally inappropriate language of others, "pseudoreplicates." Such language is a confusing way to make the point that replicate measurements on a single unit cannot be treated as if they came from separate units. If statistical improprieties occur, they should be attributed to the analyst, not the measurement. Save the cuss words for the former!

The mere fact that the book has a chapter dedicated to "Replication" is itself revolutionary. The topic is so fundamental that one might expect every textbook on experimental design to have such a chapter. Yet of 12 other such books on my shelf not a single one does. Mead's chapters titled "Elementary ideas of treatment structure," "Blocking," and "Randomization" likewise reflect his unusual ability to see, and help the reader to see, the forest despite the trees.

The concepts of response design and the evaluation unit, both fairly new to experimental design (e.g., S. Urquhart. 1981. HortScience 16:621-627) and not presented by Mead, would have helped explicate some key ideas. Both the concepts and the terms are of considerable pedagogic value, and could have kept Mead from wrongly implying that, for example, unless successive repeated measurements are taken on exactly the same evaluation units, they cannotbe considered to have been "taken on exactly the same experimental units" (p. 408).

In his preface Mead states: "Understanding the fundamental concepts of design is essential for all research scientists involved in programmes of experimental work." Most scientists will find the statement unexceptional but also acknowledge that they themselves never had a course, or at least a good one, on the subject. What they did and didn't learn from "on-the-job training" and faculty advisors, however, is now sadly clear in the scientific literature. Lack of an excellent text on experimental design has always been one excuse. We no longer have it. Dismiss your old gurus and come walk with Pastor Binocularis.

Because this is the very best book on experimental design that has ever been written, it is unfortunate, though possibly appropriate, that it is also the most expensive. Regardless, the pit will rarely if ever be ordered in quantity as a course textbook, and sales will be one to two orders of magnitude lower than they might have been with a reasonable price. The rapid exhaustion of the first printing further supports the miscalculation hypothesis. A second printing, and a paperback edition, are promised.

STUART H. HURLBERT, San Diego State University, Department of Biology, San Diego, California 92182-0057

0 of 0 people found the following review helpful.
good
By Bingying
The book is very suitable for graduate students major in statistics. The delivery is quick and the book is in good condition. I am satisfied

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Monday, 30 June 2014

[D706.Ebook] Ebook Download Ayurvedic Herbs: A Clinical Guide to the Healing Plants of Traditional Indian Medicine, by Virginia M Tyler, M.S. Premila

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Ayurvedic Herbs: A Clinical Guide to the Healing Plants of Traditional Indian Medicine, by Virginia M Tyler, M.S. Premila

A single-source reference on the most important and best-investigated Ayurvedic herbs

This book examines the clinical information available on more than 60 Ayurvedic herbs to determine how their use in traditional Indian medicine is supported by modern scientific study. Plants are grouped according to body systems and each entry includes a description, information on the source plant, distribution and traditional use, active chemical constituents, relevant pharmacology, and details of clinical studies and safety findings. This unique book also includes a brief history of Ayurveda, examines the history of drug development and evaluation in ancient India, and identifies current trends resulting from scientific investigation.

Worldwide interest in Ayurveda is growing quickly, especially in the United States, Europe, and Japan. But until now, information on Western-style clinical trials on Ayurveda herbs has been scattered and no single source for descriptions, comments, and references has existed. Ayurvedic Herbs presents the first critical validation of Ayurvedic medicine, extensively referenced for physicians and clinicians interested in alternative and adjunctive therapies. This unique book is essential for making informed choices on herb use, offering clinical trial data, results of pharmacological studies, and safety information.

Ayurvedic Herbs examines:

  • gastrointestinal agents
  • hepatoprotective agents
  • respiratory tract agents
  • cardiovascular drugs
  • urinary tract drugs
  • antirheumatic agents
  • skin and trauma care agents
  • gynecological agents
  • antidiabetic agents
  • CNS agents
  • rasayana drugs
  • dental and ophthamological agents
  • and much more
Ayurvedic Herbs includes cross-references to chapters when a particular plant has more than one indication and watercolor illustrations of twelve major herbs.

  • Sales Rank: #3342885 in Books
  • Brand: Brand: Routledge
  • Published on: 2006-10-20
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.34" h x .98" w x 6.36" l, 1.33 pounds
  • Binding: Paperback
  • 398 pages
Features
  • Used Book in Good Condition

Review
"A WELL REFERENCED, SCIENTIFIC COMPENDIUM. . . . USEFUL to all serious students of Ayurveda and Herbalism." -- Dr. Marc Halpern, President, California College of Ayurveda; Co-founder, National Ayurvedic Medical Association; Co-founder, California Association of Ayurvedic Medicine

"A WONDERFUL WORK ON AYURVEDIC HERBS." -- Dr. S. Ajit has a bachelor of Ayurvedic Medicine and Surgery Degree from India BAMS; Consultant Ayurvedic doctor with 27 years clinical experience; Director, Planet Ayurveda

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1 of 1 people found the following review helpful.
Ayurvedic Herbs
By Barbara Frisch
A very good book integrating clinical testing of ayurvedic herbs. A bit heavy on the science side but if you know how to interpret clinical studies the book opens up some interesting perspectives for herbal uses.

3 of 10 people found the following review helpful.
Indian Ayurvedic Methods
By Maury Hexamer
I do not see where the author has credibility in the study of Ayurvedic herbs. As a Ph.D. in an unspecified science, she is not an actual Doctor of Ayurveda (B.A.M.S. and M.A.Sc.). What is more disturbing is that she cites the recommendation of at least one very strange person. "Dr." Marc Halpern is an ex-chiropractor who teaches an abbreviated, twisted, Westernized and Christianized version of "Ayurveda". He has little actual training in Ayurveda. Indian Ayurvedic methods are complicated and profound. If this author sought out Halpern to give her book more credibility, she has done the opposite.

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Sunday, 22 June 2014

[C582.Ebook] PDF Download Les Enfants de Timpelbach, by Henry Winterfeld

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Les Enfants de Timpelbach, by Henry Winterfeld

  • Sales Rank: #11341139 in Books
  • Published on: 2001-08-22
  • Original language: French
  • Dimensions: 5.20" h x .55" w x 7.01" l,
  • Binding: Mass Market Paperback

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Wednesday, 18 June 2014

[U712.Ebook] Download PDF Learner-Centered Assessment on College Campuses: Shifting the Focus from Teaching to Learning

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Learner-Centered Assessment on College Campuses: Shifting the Focus from Teaching to Learning

  • Published on: 1600
  • Binding: Paperback

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Tuesday, 17 June 2014

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The 6 Secrets of a Lasting Relationship: How to Fall in Love Again--and Stay There, by Mark Goulston, Philip Goldberg

This straightforward guide explains how Chemistry, Respect, Enjoyment, Acceptance, Trust, and Empathy are the pillars that support a strong, successful relationship-and how couples can repair those pillars, protect them against the long-term wear and tear of stress, boredom, and bickering, and build a lasting, satisfying love.

  • Sales Rank: #121142 in Books
  • Brand: Perigee Trade
  • Published on: 2002-04-02
  • Released on: 2002-04-02
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.93" h x .88" w x 6.05" l, .77 pounds
  • Binding: Paperback
  • 336 pages
Features
  • Great product!

Amazon.com Review
"In reality we don't fall out of love," writes Mark Goulston, M.D. "Rather, love falls out of us, like the floors of a building whose foundation crumbles." If you're in a relationship that has lost its magic, The 6 Secrets of a Lasting Relationship aims to rekindle your heart by teaching you a process of examining, discussing, and fixing your relationship.

The first letters of each of the six secrets make the acronym CREATE: chemistry, respect, enjoyment, acceptance, trust, and empathy. Goulston maintains that relationship problems are caused by a breakdown in one or more of these elements, but if you strengthen the supporting structure in these overlapping areas, you can restore your passion and romance and discover "a new, mature love that surpasses in depth and intimacy all your romantic memories." Whatever the specific problems in your relationship, he says, improving these six areas will help restore your bond.

The 6 Secrets of a Lasting Relationship is like couples therapy in a book. You and your partner will want to work through specific chapters together, which you'll return to often for guidance. You'll learn warning signs that your relationship is in trouble in one or more of these areas, how to communicate about it, and how to repair and renew the relationship. Goulston includes self-tests, exercises, and many anecdotes that illustrate his points. Eye-catching quotes pepper the chapters, such as, "Love is the answer, but while you are waiting for the answer, sex raises some pretty good questions," (Woody Allen) and "Men always want to be a woman's first love--women like to be a man's last romance" (Oscar Wilde).

Goulston is a board-certified psychiatrist and a well-known relationship advisor who has conducted 10,000-plus hours of couples therapy. Goulston and coauthor Philip Goldberg also wrote Get out of Your Own Way. --Joan Price

From Publishers Weekly
In an intelligent if unexciting work that benefits from Goulston's 25 years as a psychiatrist, he observes that relationship problems stem from a breakdown of any of the six essential traits he's grouped under the acronym CREATE: chemistry, respect, enjoyment, acceptance, trust and empathy. For each trait, he offers self-evaluations and exercises that elicit open dialogue between partners working together, in either written or verbal form. Though he sprinkles the text with pithy ideas he calls "Usable Insights" (e.g., "Constantly asking your partner to tell you you're attractive is unattractive"), the heart of the book is in its fictionalized accounts of real-life cases. Many of these stories are genuinely moving, though some are too easily resolved; overall, they effectively illustrate the issues. Though Goulston apparently wants to counter John Gray's gender characterizations by declaring that men and women are not from different planets, but from earth, he still serves up some stereotypes (e.g., men who resort to type as sullen and withdrawn; women who are critical and demanding). Some of his comments about sex may raise some eyebrows (he connects the availability of Internet porn to a "masturbation epidemic among married men"). This solid effort should appeal to mature couples willing to do the work he suggests to shore up long-term marriages. (Feb.)Forecast: The lack of a gimmick or obvious sales handle will make this book harder to sell in the crowded relationship market, though that may give it some durability in the long run. A first serial to Ladies Home Journal and Goulston's syndicated column at lifescape.com will insure exposure at publication.

Copyright 2001 Cahners Business Information, Inc.

Review
"Intelligent...solid." —Publishers Weekly

"A very smart, no-frills handbook." —Chicago Sun-Times

"Indispensable guidance." —Harold H. Bloomfield, MD

"Practical wisdom...will strengthen and bring new passion and insight to your relationship —John Gray

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24 of 26 people found the following review helpful.
The 6 Secrets of a Lasting Relationship
By Kelly Jadon
From: [...]
Author & Book Views On A Healthy Life!

Book Review: The 6 Secrets of a Lasting Relationship: How to Fall in Love Again and Stay There (Perigree, 2001) by Mark Goulston, MD with Philip Goldberg

A Classic Feature

Dr. Mark Goulston is a former UCLA professor who helps high performing leaders, senior management and sales people reach their full potential using skills he learned training FBI and police hostage negotiators. He has also written Get Out of Your Own Way: Overcoming Self-Defeating Behavior, Get Out of Your Own Way at Work, and PTSD for Dummies.

The 6 Secrets of a Lasting Relationship has received praise from John Gray, Ph.D. and Harold H. Bloomfield, M.D. The book is based on more than 10,000 hours of couples therapy and has been developed into six secrets for keeping your relationship together:

1. Keep the chemistry burning.
2. Treat your partner with respect--and earn his or her respect.
3. Don't stop thinking about enjoyment.
4. Give one another acceptance despite your flaws.
5. Deserve each other's trust.
6. Always keep in touch with empathy.

"The structure of an intimate relationship rests on six pillars, which are the core of each of the six secrets."

1. C--chemistry (Sex; Romance; Discusses the painful secrets some individuals keep; Tells why we need to feel physically connected. Answers why chemistry waxes, then wanes--explains how to bring this important element back into the relationship.)
2. R--respect (This is where affairs sometimes begin. Warning signs of disrespect highlighted. Tells how to respect yourself and your partner.)
3. E--enjoyment (There is a need for laughter. Defines how baggage hinders enjoyment.)
4. A--acceptance (Teaches how to avoid criticism, contempt, defensiveness, stonewalling--leading predictors in the failure of couples. Elucidates upon what to do if you can't quite accept your partner. Also teaches how to find acceptance.)
5. T--trust (Implies faith and confidence and is required for emotional intimacy. Details how to restore trust.)
6. E--empathy (Attempt to view the situation from your partner's point of view. Learn how to move from debate and animosity to dialogue and understanding. Empathy heals wounds.)

Dr. Goulston writes that breakdowns in a relationship occur when an element of the pillars is shaky--they need regular reinforcement. Stress on the pillars is a result of marriage, child-rearing, financial problems, long-term bond of two single people, or even work. The author believes that you shouldn't feel like a victim, instead take the initiative to create the "love you deserve."

By reading The 6 Secrets of a Lasting Relationship, you should learn how to have:

* Renewed involvement with each other
* Revived enthusiasm four your relationship
* A stronger sense of partnership and commitment
* An atmosphere of healing
* A greater capacity to solve problems effectively
* Deepened intimacy and tenderness
* Enhanced mutual understanding
* Freedom from guilt and blame
* A more durable bond
* A reawakening of love

Using a no-blame, no-fault, no-nonsense approach and couples therapy stories as examples, this book is well written for couples to read and act upon together. Dr. Goulston also includes throughout blocks of Usable Insight and questionnaires as evaluation tools. The 6 Secrets of a Lasting Relationship is a classic which should be read by all couples, especially those who are in a shaky, rocky, or separating marriage and by those who are preparing to enter one. If your relationship is in trouble, find out why. Mark Goulston's 6 Secrets is Usable Insight into the reasons problems begin and will help you overcome existing marital difficulties and even point you to further help if necessary. And, if you're happily married, you, like myself, can gain a better understanding of your spouse and marriage.

5 Stars

13 of 14 people found the following review helpful.
The Best Guide Ever to Bring Back Love and Loving
By A Customer
Dr. Goulston's book made so much sense to my husband, felt so right to me, and was extremely doable for both of us. It helped us recognize when and where the great things disappeared from our life and more importantly gave us a way to bring them back. Skeptical as were, this book really can help you to fall back in love again and stay there.

6 of 6 people found the following review helpful.
I'm so glad I got this book
By Wife seeking help
Personally I liked the use of the acronym CREATE to organize the book:(Chemistry,Respect, Enjoyment, Acceptance, Trust and Empathy). If you are having difficulties with anything other than physical abuse or substance abuse then this book gets to the heart of what is most important quickly and the organization allows you to skip to the area which concerns you most (which I did): yes there was a light sales job at the beginning but if you get into the chapters, they are quite meaty with a variety of approaches to dealing with each problem and a good description of the most common array of diifficulties. If one's spouse is resistant to marriage books then you can read it by yourself (like I did) and still find it quite helpful.

The chapters on respect p 95 to 136 and empathy p258 to 288 were exactly what I needed. My marriage has had difficulty for a number of years but I sure would have loved to have found this book earlier. For those whose relationships are doing well this gives you a reminder of what truly matters and help during the trials which may eventually occur. I also recommend Hold Me Tight by Sue Johnson for those who need a bit more perspective on why they get in such crazy fights, but this book finishes the job as far as I am concerned.

I had read a lot of books on marriage and still was having difficulty so I ordered this one along with three others. Thankfully this one (used) arrived first (the others haven't arrived yet). I feel like it alone was worth the cost of all four books: it urges spouses who are getting disrespect (me) to stick up for themselves in a dignified manner while doing what it takes to foster their own self-respect, just what I needed: the examples help one to see how much this can improve the situation while giving perspective as to why we may be stuck. The chapter on empathy showed how to provide empathy when needed but also how to stick up for oneself. I had already taken some measures but this helped me finish the job: it works.

I loved the following passage on p286 to be used after a husband comes home in a foul mood from work and the wife uses empathy to help him get a grip: He should not be given a free pass no matter how compassionate your empathy makes you feel. After you've defused the situation and made him feel understood, look him in the eye and say, "You know, when bad things happen at work, I'd really appreciate it if you don't take it out on me. I'm on your side."

My only complaint is that it lets those who disrespect their spouses off the hook too easily, saying they should just leave if they can't find respect, when in some cases their values seem quite skewed. I think he could have questioned those values more, in such a case I would definitely recommend the book Hold Me Tight by Sue Johnson because it lays out much more clearly what one stands to lose.

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